We look forward to welcoming you to Nea Makri in Greece. Just 9 miles from Athens airport, in a lovely villa with views of the mountains, and close to a beautiful beach, this is the perfect getaway. The retreat will be led by Catherine Weston, who will take you through a series of yoga classes, workshops and meditation.
Please email email@example.com for more info and booking.
The mornings will begin with an early meditation and include a dynamic class for all levels, breaking postures down to develop a better understanding of anatomical alignment and the way we move with out breath to create fluidity. In the evenings, we’ll get together for a restorative or slow flow practice to unwind and reset, leaving you feeling calm and balanced. There will be 2 workshops in the mix where you’ll learn skills and techniques to add into your daily practise and develop your own personal practise. Students can expect creative, well thought out sequencing, detailed alignment and upbeat music.
Catherine completed her advanced level teacher training with the renowned Jason Crandell who she has been fortunate enough to assist in his teacher trainings. Additionally she has studied with many international teachers including Stephanie Snyder, Kristin Campbell, Matthew Sanford with whom she has studied yoga for trauma and stress. She trained with Katy Appleton to teach pre and post natal yoga and is currently on a year long training program with Alexandria Crow.
ACCOMMODATION AND PRICING
Accommodation is spread over 2 houses and there are a range of options, from a dorm, to a kingsize private room.
PRICES / WHAT PRICES INCLUDE
£650 for a bunkbed in the dorm room (sharing with 4 other people)
£800 for twin room sharing or the kingsize bed in the dorm
£1200 for kingsize double room single occupancy (£1600 for double occupancy.
- Accommodation for 7 nights.
- All yoga and meditation
- Brunch, lunch snack and dinner each day.
- Travel to the villa - although we are happy to suggest flights and coordinate transport from Athens airport.
PROPOSED SCHEDULE (subject to change)
13th June 2020 - arrivals from 4pm with a welcome practice 6.30 followed by a delicious dinner at 8pm
14th June - 19th June 2020
7am - morning meditation
730am - fruit and tea
830-1030am - vinyasa practice for all levels
1030am onwards - brunch and free time to hang out at the beach and pool or have a treatment. Other activities locally TBC.
2pm - light afternoon snack available for those at the retreat villa
6-8pm - evening yoga or workshop
8pm onwards dinner.
20th June 2020
8-9.30am - final morning yoga practice
9.30am onwards - breakfast and departures
Néa Mákri is 3.7 miles from Marathon Archaeological Museum, Rafina Port, connecting to several islands, is a 10-minute drive away, the airport 20 mins, and Athens 45 mins, so easy to combine your retreat with another stop in wonderful Greece. Free WiFi is offered throughout the property which is split across 2 cottages with views of the mountains and a swimming pool.
It is a 10 minute walk to the beach and the same in the other direction to get to Dionysus, a pine forest which you can hike for wonderful views. Nea Makri centre is 15 mins away for ATMs and shops, plus the picturesque little port with plenty of cafes.